In our 8 - week transformation program, we will help you to heal yourself from the pain of harmful emotions such as anxiety, depression, anger, and shame.
We know how painful it is to live with these destructive emotions, so we are here to help you manage and overcome them to live a more centered, balanced, and peaceful life.
We help to give you lifelong tools to release you from the suffering of harmful emotions you are currently experiencing.
We help you to manage and overcome these emotions by…
Understanding your goals + motivations
Identifying your most destructive and interfering emotions
Understand your worldview and behaviors
Identifying where you adopted your learning from
Stepping into your awareness and recognition
Learning to detach from painful situations using mindfulness
Learning more new and empowering behaviors
Expressing yourself fearlessly and authentically
Feeling heard and acknowledge
Creating your own autonomous identity
Building higher confidence and self-esteem
And step into
The C’s : Calm , courage, and center
The P’s: Power, purpose, and passion
The A’s: Aware, aligned, accountable, and adaptable
The S’s: Self-worth, self love, and self-acceptance,
*Includes Workbook, weekly video series, custom hypnosis audio + 1 hour phone call